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The Role of Footwear in Sports Injury Prevention

Athletes depend on their shoes—not just for performance, but to avoid injury. Shoe magazine examines how proper footwear can help prevent common sports injuries like plantar fasciitis, shin splints, and ankle sprains. The magazine features expert advice on selecting shoes based on foot type, sport-specific demands, and individual biomechanics. It also discusses the importance of replacing shoes regularly and recognizing signs of wear that increase injury risk. By educating readers on how footwear supports muscle balance and impact absorption, Shoe magazine helps athletes and active individuals protect their bodies while reaching peak performance.